by Nicole Stroman | Apr 18, 2023 | Aging Parent, Care Solutions, Caregiver Burnout, Chronic Stress, Health & Wellness, Self-Care, Stress
When Linda first started taking care of her aging mother, she was determined to do it all on her own. She had seen the effects of caregiver burnout in friends and family members and vowed that it would never happen to her. She wanted to honor her mother because she...
by Nicole Stroman | Mar 22, 2023 | Health and Wellness, Healthy Aging, Healthy Habits, Heart Disease, Nutrition
As we age, nutrition and hydration become increasingly important aspects of our well-being. Eating the right foods and drinking enough water can ensure that seniors remain healthy and active as they grow older. Here’s what families need to know about good...
by Nicole Stroman | Feb 16, 2023 | Aging Parent, Health and Wellness, Health Care Decisions, Health Concerns, Heart Disease, Heart Health, National Heart Health Month, Stroke
Roger had a stroke a couple months ago. He successfully completed a rigorous and difficult rehabilitation cycle. He was very fortunate in that it was a mild stroke but he did have some residual mobility challenges including that he has trouble standing for too long...
by Nicole Stroman | Jan 23, 2023 | Caregiver, Caregiver Burnout, Caring for Aging Parent, Health and Wellness, Stress, Symptoms of Stress
If you are a family caregiver, you are vulnerable to stress and or burnout from your efforts. As we navigate through caring for an elderly adult or a family member with chronic illness or disability, we are generally giving everything we have to the individual when we...
by Nicole Stroman | Dec 21, 2022 | Aging Adults, Aging Life Care Manager, Aging Parent, Caring for Aging Parent, Family Care, Healthy Aging, Holiday Fun, Holidays, Relocating, Relocation Services
The weather was cooperating with snow on the way just in time for Christmas Day. A white Christmas really was something that Sharon and John looked forward to every year. The family was due to arrive in a couple of days, so Sharon was busy cooking and decorating. They...
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