by Nicole Stroman | Feb 15, 2022 | Aging with Confidence, Celebration, Cooking, Health, Health and Wellness, Hobbies, Holiday Fun, Holidays, Learning, New Year's Resolutions, Proactive Aging, Resolutions, Self Improvement, Self-Care
If you are the type of person who sets resolutions in the new year, then we’re about a month into the year and it’s healthy to check in on your resolutions or goals.New Year’s resolutions provide us the opportunity to start on the path towards ways...
by Nicole Stroman | Dec 15, 2021 | Caregiver Advice, Health and Wellness, Holiday Fun, Holidays, Self Improvement, Self-Care
As the days get shorter and temperatures drop, seniors may experience the ‘winter blues,’ especially if they aren’t as active as they were in the summer and fall. Staying emotionally and physically healthy during the winter months may be more...
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