by Nicole Stroman | Dec 15, 2021 | Caregiver Advice, Health and Wellness, Holiday Fun, Holidays, Self Improvement, Self-Care
As the days get shorter and temperatures drop, seniors may experience the ‘winter blues,’ especially if they aren’t as active as they were in the summer and fall. Staying emotionally and physically healthy during the winter months may be more...
by Nicole Stroman | Jul 15, 2021 | Caregiver Advice, Family Care, Health and Wellness, Self-Care
Emily was exhausted. As the only daughter of her 85-year-old mother, she struggled with trying to balance a full-time job, the needs of her young children, and caregiving responsibilities. Lately she found herself snapping at her kids and feeling negative and...
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